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New for Winter 2013 -2014
This Winter North East Club Coaches, Regional and Talent Development are coming together to deliver a programme of Weekly road training sessions alongside a curriculum of British Cycling workshops every 4-6 weeks.
The road training sessions will run start on October 25th at Middlesborough Cycle Circuit on Friday evenings 7-9pm until March 2014.
The sessions will combine endurance, strength and speed training alongside on bike skill development and will provide an opportunity for ambitious riders to train hard and train smart in a fun, safe floodlit environment. The sessions will combine bunch work, individual and team efforts as well as exercises that riders can learn and use in their own individual training.
The sessions are for Junior, Youth A and B male and female riders from across the North East region and will cost £3 per rider. Older ‘expert’ riders are also invited to attend the session.
Attending riders should be actively racing regionally on the road, track or mountain bike and should have experience of riding in groups and riding chain gang.
Structured Winter Road Training Sessions
Friday Evenings 7-9pm Starting October 25th - March 2014
Middlesborough Cycle Circuit, Marton Road, Middlesborough TS7 8AR
First Workshop ‘The Racing Pathway’ 22nd November – On Workshop dates the road session will run 7-8.15pm. The Workshop will follow the road session.
Hope to see you there!