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BCNE 2017 Road & Circuit Date Fixing Meeting

The BCNE Date Fixing Meeting for 2017 Road and Circuit events will be held:

Monday 7th November,
7:00pm until 8:30pm.

County Hall
Durham
DH1 5UZ

As last year the REO and RCA will compile a spreadsheet of events before the meeting.
If you could contact Andy Cosgrove with your proposed events that will hopefully make the meeting easier for everyone.

The meeting will also double up as the regional meeting to consider motions for the British Cycling National AGM.

Great Britain Cycling Team Workshops

Throughout November, December and January, Foundation Coach Joe Malik will be running three workshops for riders and coaches with regards to the GBCT pathway, providing insight into the racing pathway, recommended training and planning, and roller and turbo session content.

 

Workshop 1 – Racing Pathway

When – Wednesday 16th November 6:30-8:30pm

Where – Durham County Hall – DH1 5UL

Who for – Youth A, B and C Riders (Years 2000 -2005)

What should riders bring – Note pad and paper

Content – This workshop will discuss the racing pathway, the difference between local, regional and national races.

 

Workshop 2 – Training and Planning

When – Wednesday 14th December 2016 6:30-8:30pm

Where – Durham County Hall – DH1 5UL

Who for – Youth A and 2nd year B Riders (Years 2000-2003)

What should riders bring – Note pad and paper

Content – This workshop will discuss the specifics of what training riders should be doing, how often they should be training, how to plan training and races, which events they will be prioritising moving forward and different types of intensity and volumes of training.

 

Workshop 3 – Rollers and Turbo

When – Tuesday 17th January 2017 6:30-8:30pm

Where – Durham County Hall – DH1 5UL

Who for – Youth A and 2nd year B Riders (Years 2001-2003)

What should riders bring – Note pad and paper, rollers, turbo and a road bike

Content – This workshop will cover the difference between rollers and turbo trainers and how they can be used in relation to training needs. Riders will get the chance to see and experience the British Cycling world class warm up and take part in other training sessions.

 

If riders or coaches wish to attend any of the workshops please email Joe Malik on This email address is being protected from spambots. You need JavaScript enabled to view it. to confirm your place.

Mobile:  07908 407 317

 

 

WInter Road CCT sessions from October 2016.

The winter Club Clusters of Training (CCT) sessions will start on Thursday 6th October 2016 at Prissick. The session will be held weekly and are open to riders who will be Youth B, Youth A or Junior in 2017, are intending to race and want to improve their technical, tactical and physical abilities. The  cost of each session is £3. Please be ready to ride at 7 pm. Sessions finish at 9pm.

We would also like to encourage coaches interested in contributing to the sessions to come along.

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